Stress to Rest

Course Summary

Course Curriculum

Welcome
1 Lesson
- Welcome message from Lindsey
  Start
Pre-Assessment
1 Lesson
- Assess Where You Are Now
  Start
Week One
1 Lesson
- Breath, Movement, and Words
  Start
Week Two
1 Lesson
- Comfort With Discomfort
  Start
Week Three
1 Lesson
- Patience and Observation
  Start
Week Four
1 Lesson
- Observation, Attachment, and Detachment
  Start

Lindsey Hanson

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

Stress to Rest

$197 USD

Slow down. Reconnect. Get intentional. Take your power back.

Begin Your Reset